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New barre class!

Barre with Amy
Thursdays | 5.45 | 45 minutes | £10 per session

All studio classes are free for spa members.

We’re introducing a new barre class from 27 June! Barre is a gorgeous fusion of Pilates, yoga and ballet. It’s a low impact practice suitable for all bodies and abilities; no dance experience required. We take the principles of Pilates, combined with the grace and poise of ballet, and combine with the flow of a yoga class. This creates that unique barre burn, resulting in long lean muscle tone.

A little bit from Amy:
"I qualified as an barre instructor in 2020 and have also recently qualified in mat Pilates. I love barre as it has allowed me to discover a love and passion for exercise and wellness in general, and has supported me through two pregnancies and finding myself in early motherhood. I love its versatility and its low impact nature means it really is for every body. It’s the only class I’ve found that makes me feel as relaxed as it does challenged!"

To book, call us on 0151 705 2233 or email